About Me

 I would like to take the time out to tell you a little bit about myself. I am a GOD fearing man who was born in

Brooklyn, Mississippi but raised in Houston, Texas. I began playing sports at the age of 11 years old for a local little league team. As I got older, I began running track and playing football for the schools I attended. As my senior year came to an end, I was blessed to receive a football scholarship to play for Cisco Junior College. After my college football career, I came back home to Houston. 

As of now, I am serving my community as a Law Enforcement Officer. I've been in law enforcement for about 7 years. As I strive to serve the community on a day to day bases, I make it a priority to stay on top of my physical fitness and nutrition. Not only do I believe that fitness and nutrition plays a huge role in longevity but mental health as well. That is what I love most about fitness, not only does it brings me mental clarity but it makes my body feel great overall. 

I am certified in Personal training, CPR and Nutrition. I am currently enrolled in courses to specialize in Exercise Recovery, Strength and Conditioning, Transformation, Corrective Exercise and Bodybuilding. 

I believe that continuing my education will not only benefit me but will be a huge service to you all as well. Being able to keep you all updated on new studies regarding exercises, supplements, and nutrition will help you have a better understanding of the human body and the way it responds to certain movements and nutrition. I am a person who love to serve which is why I have a passion for training and helping others. 

Fitness is something that I have grown to love and I'm excited to help others find that same spark.